Kirsty Holden – ADHD Business Coach & Mentor
ADHD-Friendly Strategies for Entrepreneurs
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1:1 Business Coaching & Mentoring from £497/month
Personalised, strategic support for entrepreneurs who are ready to simplify, streamline and scale.
Not another cookie-cutter framework.
Not another coach asking how you feel about your to-do list or suggesting you journal on your procrastination. This is high-level support that meets your brain where it’s at – and helps you move forward without the burnout.
Who It's For:
You’re a multi-passionate, driven founder with big goals… and a brain that doesn’t play by traditional business rules!
You’re not new to this. You’ve got experience. A vision. Maybe even a loyal growing audience.
But behind the scenes you’re overwhelmed by the moving parts, inconsistent with your marketing, and stuck in start-stop cycles that leave you wondering why you can’t ‘just get it together.’
You already know you procrastinate. You already know focus is hard. You understand how your ADHD impacts your business – and even though you’re always open to learn more; right now you need to move forward.
With clarity, momentum, and actual progress.
You’re not the problem. The strategy was. And now you’re ready for support that actually works for you.
How It Works:
This isn’t just coaching. It’s hands-on strategy, co-creation, and accountability designed to help you simplify what you’re already doing and build momentum that lasts.
What we focus on depends on what you bring – but typically, we might:
Clarify your core offers and simplify your business model.
Build light-touch systems that support consistency.
Create a strategy that works for how you think.
Get the important stuff done (without putting more on your plate).
Whether you’re stuck in indecision, overcomplication, or perfectionism, I’ll help you move forward with clarity and confidence – not more fluff, journaling prompts, or ‘how does that make you feel‘ questions.
Sometimes you need a gentle nudge. Sometimes a kick up the bum. I know the difference.
60-minute 1:1 bi-weekly strategy calls
Custom action plans after each session
Voxer/WhatsApp support between sessions
Check-ins and accountability (without pressure)
The Return on Investment Was Instantaneous!
[Kirsty] is just fabulous. I’d highly recommend anybody that wants to sort their sh*t out to go work with Kirsty.
— Jane Pettit
Because I don’t give you a generic playbook. I bring 20+ years of business experience, deep ADHD understanding, and a knack for cutting through the chaos.
Clients say working with me feels like having a second brain – one that knows strategy, remembers what matters, and never makes you feel bad for needing to hear it again.
things we can cover
Customised Audits and Reviews - Tailoring the Process to ADHD Needs
Systems coaching sessions are tailored to help individuals with ADHD conduct customised systems and tech audits.
These sessions help identify specific challenges and strengths related to your current systems, enabling you to develop strategies that align with your unique needs and priorities.
This initial assessment also helps to identify opportunities for improvement, integration, or upgrading to more suitable solutions like those shown further down this page.
Organisation - Managing Chaos and Finding Structure
Maintaining a well-organised workspace and workflow can be a constant battle for those with ADHD. Staying on top of emails, documents, and data can be pretty overwhelming!
We’ll look to suggest your ‘perfect-fit’ systems, tools, and strategies designed to create structure and improve your ability to manage tasks, information, and overall operations/workspace effectively.
Project Management: Navigating Complexities with ADHD
Having ADHD can make it challenging to create detailed project plans. You know what it is that you want to achieve and how but when it comes to the execution, you just drop off the face of the earth!
During our session we’d look to enhance your project management skills and develop coping mechanisms to also address your unique challenges.
I can support you to create customised project planning approaches that fit the way your brain works. I can also support you to develop improved communication skills that will enable you to convey project requirements clearly to support workers, set expectations, and foster better collaboration.
Time Management & Productivity Strategies
Managing time effectively can be a significant struggle, as individuals with ADHD may struggle with procrastination, getting easily distracted, and have difficulties with estimating how long tasks will take.
We’ll look at how time is allocated and managed within your business. We’ll look to support you in developing effective scheduling strategies, setting priorities, and implementing time management techniques to maximise productivity and minimise wasted time.
book your systems coaching session now
Unlock Your ADHD-Optimised Path to Success!
One-time payment of*
£197
- 60 Minute Systems Strategy Session
- A recording of our call to reflect and allow you to stay focused.
One-time payment of*
£397
- 90 minute Systems Strategy Session
- A recording of our call to reflect and allow you to stay focused.
- A summary report to support you with effective information processing.
- 2 weeks of implementation support within the Systems Society
Can be funded using access to work support
For more information please email: kirsty@kirstyholden.com
Share success stories & Kind Words
I was hitting a ceiling before because I was trying to do everything myself. Now I know I have great automations in place and I can rely on Kirsty any time I need to. It’s created a lot more time for me to focus on doing what I do best. I wouldn’t hesitate to recommend you to anyone.
— Sophie Angell
I would highly recommend Kirsty to any business owner looking for more time. The time Kirsty has enabled me to carve out of my schedule, for ME and my business feels like I’ve been given an extra 4 hours a day!
— Sam Senior
Meet your mentor
Hello, I'm Kirsty Holden
I understand the unique challenges that come with managing both an online service-based business, a brain that is 10 steps ahead at all times and everything else that life throws at us!
With my 20+ year experience in operations, 5+ years experience as an online business manager and my innate ability to think outside the box and embrace unconventional approaches; I offer hack-like strategies that revolutionise the way entrepreneurs work.
Featured in:
Just imagine having the confidence and comfort to delegate, hire, and manage a team, knowing that you’ve equipped them for success and have the systems to support both them and you!
A balance, that’s virtually impossible to achieve right now due to your inability to maintain focus on both professional and personal aspects of their lives (it’s one or the other right!)
- You want to avoid spending excessive time building systems that quickly become outdated and no longer work for you!
- You are a service provider aiming to establish a solid foundation and sustainable systems without the overwhelming stress.
- You want to save time and eliminate the need for endless Google searches by having someone suggest business systems that actually work for YOU and your brain!
- You have a need for a Support Worker but currently lack the operational readiness to hire one.
- You know the advantages of implementing systems but lack the knowledge and guidance to effectively and efficiently put them in place.
- Tailored Solutions
- Expert Guidance
- Enhanced Efficiency
- Scalability Blueprints
- Time & Resource Saving Techniques
- Competitive Advantage
- Clarity & Focus
- Increased Profitability
VIP Intensives
About
Each VIP experience is customised to your specific goals but they have been designed to help you with the following:
- Bring fresh ideas & different perspectives to help get your online business back on track.
- Recommend changes in procedures and systems that will give you more time to take on more clients!
- Focus on operational improvements that will allow you to spend way less time and effort doing the things you shouldn't be doing.
- Help your business growth: seeing potential and ultimately helping you avoid burnout!
- Provide you with the knowledge & ability to adapt, move with the times & stay ahead of the game!
- Implement strategies & productivity techniques to give you time back to invest in doing the things you love!
