This page outlines aspects that may affect your browsing experience at kirstyholden.com. This Disclosure Policy was last updated 19 September 2025. It is advised that you re-read this from time to time to make sure you are happy with the various policies.
The reading of all information on kirstyholden.com is of your own free will. If you do not accept this Disclosure Policy, you should cease use of this website immediately and clear the cookies from your browser.
This website includes a blog and digital content platform written, curated and edited by, Kirsty Holden; owner of Holden Operations Limited (trading as kirstyholden.com).
General Information & Liability Disclaimer
This site may include content relating to business, mindset, neurodiversity, ADHD, wellbeing and entrepreneurship.
This content is for educational and informational purposes only and does not constitute therapy, counselling, mental health care, medical advice or financial advice.
While we strive to provide accurate and current information, we make no representations or warranties (express or implied) about the completeness, accuracy, reliability, suitability or availability of any information, products or services.
Any reliance you place on such information is strictly at your own risk. Always seek advice from an appropriately qualified professional where necessary.
Sponsored, Collaborative & Paid Content
Sponsored/Collaborative/Advertisement – Written by Us
We may receive monetary compensation, free products/services, or event tickets in return for creating content. All sponsored or collaborative content will be disclosed clearly at the top of the blog post with a tag such as “Sponsored” and a link to this Disclosure Policy. All opinions expressed are our honest views.
Advertorial – Written by Third Parties
Occasionally, we may publish content written by brands or PR agencies. We receive monetary compensation to publish this type of content. All advertorial or third-party content will be disclosed at the top of the blog post with the tag “Sponsored” and a link to this Disclosure Policy.
Reviews
Where we have been sent a product or experience to review, this will be disclosed at the top of the post with the tag ‘Gifted’ or ‘Advertisement’. Reviews are always our honest opinions and experiences. We may also review products or services we have purchased ourselves — these are not compensated and will not include a disclosure tag.
Affiliate Links & Banner Advertising
Some pages contain banner ads or affiliate links. If you click a link and make a purchase, we may receive a small commission at no additional cost to you. Affiliate links will be disclosed at the top of a post with the tag ‘Affiliate Link’ and a link to this Disclosure Policy. We do not always personally endorse products or services linked via third-party ads. Please check individual websites for their own policies.
Amazon Affiliate Disclosure
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Coaching & Digital Products
Any coaching services or digital products sold via this website are provided by Holden Operations Limited. They are for educational purposes only and are not therapy, counselling or a substitute for mental health care or medical treatment. Results are not guaranteed, and you remain responsible for any actions or decisions you take as a result of using these products or services
Use of AI Tools & Recordings
We may use artificial intelligence (AI) tools or human note-takers to support the creation of website content, digital products or to capture notes from coaching sessions. Coaching sessions may occasionally be recorded (audio, video or transcript) for internal use and to improve service delivery. Recordings and notes are confidential and will not be shared with third parties without your consent (except where required by law).
Guest Content
Guest posts are written by invited contributors. No money has changed hands. They will be marked as “Guest Post.”
Copyright
Unless otherwise stated, all content on kirstyholden.com is created by Holden Operations Limited and is protected by copyright. Please do not copy, reproduce or distribute my content without permission. This includes free printables, workbooks and digital downloads, which are provided for personal use only.
External Links
This website may contain links to other websites. We am not responsible for the content, policies or practices of any external sites. You should exercise caution and review the policies of any third-party sites you visit.